在本文中，我将讨论什么是FIT文件以及如何在 Windows 11/10 PC 上查看和转换它。FIT是(FIT)灵活和互操作数据传输(Flexible and Interoperable Data Transfer)的首字母缩写词，是Garmin Ltd开发的专有GIS文件格式。这种文件格式主要用于在跑步、自行车赛、骑自行车、游泳等活动中使用GPS设备时存储距离、日期、时间、位置、燃烧的卡路里、心率、速度和其他详细信息。这些文件基本上是使用适用于Windows和 macOS的Garmin Training Center软件生成。

现在，问题出现了，如何查看FIT格式的文件。然后，如果需要，如何将其转换为其他格式？如果您正在寻找如何在Windows 11/10FIT文件的解决方案，请查看本文。

要在Windows(Windows)上查看或转换FIT文件，您可以使用免费的网络服务或专用软件。没有多少应用程序可以查看此类文件。因此，您将不得不进行大量搜索才能找到一个。为了帮助您，我将提到两个免费的FIT文件查看器软件来打开和查看FIT文件。您可以简单地下载并安装软件并开始查看FIT和其他GPS文件。此外，您还可以使用这些软件将FIT文件转换为其他格式。

这些是两个FIT文件查看器和转换器软件：

让我们找出这些工具的详细信息。

GPXSee是适用于(GPXSee)Windows 10的免费开源GPS文件查看器软件。使用它，您可以导入和查看FIT文件。它还允许您查看KML、GPX、TCX、LOC和更多 GPS 文件。

当您打开FIT文件时，它会在地图上显示并突出显示轨迹、路线和航点。默认情况下，它使用来自4UMaps服务的地图。如果需要，您可以根据自己的喜好将地图服务更改为其他服务，例如Open Street Map、Open Topo Map、Antarctica、USGS Imaginary等。将鼠标悬停在轨道上时，您可以查看距离、移动等详细信息时间、总时间、日期(distance, moving time, total time, date,)等

您可以使用File > Statistics选项查看FIT文件中包含的更多统计信息。(FIT)它显示的一些统计数据包括平均速度、最大速度、配速、平均心率、最大心率(average speed, maximum speed, pace, average heart rate, maximum heart rate,)和踏频(cadence)。所有这些细节都可以帮助您研究比赛或其他体育活动期间的心率、活动的平均速度等等。

它还显示速度、心率和节奏图(graphs)，以便更好地分析FIT文件数据。您可以根据距离或时间查看图表。

您还可以选择要在屏幕上查看的数据，例如显示航迹、显示路线、显示航点、显示航点标签、位置信息(show tracks, show routes, show waypoints, show waypoint labels, position info,)等。它还可以让您自定义坐标格式、地图显示、POI半径等。

现在，谈到FIT文件转换，您可以通过GPXSee转换(GPXSee)FIT文件。它允许您将FIT文件导出为包括PDF和PNG在内的格式。在输出中，您将获得带有保存在FIT文件中的图形和详细信息的地图。

GPXSee是一款不错且干净的免费软件，用于在(GPXSee)Windows PC上查看和转换FIT文件。从gpxsee.org下载。

阅读(Read)： How to convert DXF to GCode in Windows 11/10。

Garmin BaseCamp是一款适用于(BaseCamp)Windows 11/10的免费软件，可为您的户外活动（如公路旅行、骑自行车、比赛等）创建和组织路线数据。使用它，您可以轻松查看FIT文件。为此，请转到其文件(File)菜单并单击导入( Import)选项以浏览并从您的计算机打开一个FIT文件。(FIT)它将在地图上显示FIT文件数据，包括轨迹和航点。您可以使用其视图选项自定义地图和数据视图，如地图控制、地图视图(map control, map view)（2D、3D）、数据过滤器、全屏(data filter, fullscreen,)等。

它可以让您从FIT(FIT)文件中获取各种统计数据和数据，包括时间、速度、心率、踏频(time, speed, heart rate, cadence,)等。此外，它还显示了赛道上所有航点的列表，包括各自的腿部距离、腿部时间、腿部速度、位置、心率( leg distance, leg time, leg speed, position, heart rate,)等。

此外，您可以查看心率、速度和踏频图、注释和随FIT文件附加的参考资料。

要将FIT文件转换为其他格式，您可以使用其File > Export 功能。此功能允许您将FIT文件转换为各种GPS和其他文件格式。其中一些格式包括GPX、CSV、KML和TCX。

它提供了一些其他很棒的功能，包括创建路线、创建冒险、旅行计划、fin 地址、在 Yelp 上查找地点、查找兴趣点、定位坐标(create routes, create adventures, trip planner, fin addresses, find places on Yelp, find Points of Interest, locate coordinates,)等。此外，您可以使用它来编辑 FIT 文件，使用(edit FIT files)添加航点(add waypoint, add tracks, edit waypoints,)等工具，添加航迹、编辑航点等。

因此，这两款免费软件可用于在Windows 11/10 PC上查看、分析、编辑和转换FIT文件。这些还可以让您查看其他GPS文件。

相关(Related)：How to view VCF file in Windows 11/10。

In this article, I am going to talk about what is a FIT file and how you саn view and сonvert it оn your Windows 11/10 PC. FIT, an acronym for Flexible and Interoperable Data Transfer, is a proprietary GIS file format developed by Garmin Ltd. This file format is basically used to store distance, date, time, location, burned calories, heart rate, speed, and other details when using a GPS device during activities like running, bike racing, cycling, swimming, etc. These files are basically generated with Garmin Training Center software which is available for Windows and macOS.

Now, the question arises of how you can view files in FIT format. And then, how you can convert it to some other format if needed? Check out this article if you are looking for a solution to how to view and convert FIT files in Windows 11/10.

To view or convert a FIT file on Windows, you can use a free web service or dedicated software. There are not many applications to view this type of file. So, you will have to search a lot to find one. To help you out, I am going to mention two free FIT file viewer software to open and view FIT files. You can simply download and install the software and start viewing FIT and other GPS files. Additionally, you can also convert FIT files to some other formats using these software.

These are the two FIT file viewer and converter software:

Let’s find out the details of these tools.

GPXSee is a free and open-source GPS file viewer software for Windows 10. Using it, you can import and view FIT files. It also lets you view KML, GPX, TCX, LOC, and more GPS files.

As you open a FIT file, it shows and highlights tracks, routes, and waypoints on a map. By default, it uses a map from the 4UMaps service. If you want, you can change the map service to some other as per your preference, like Open Street Map, Open Topo Map, Antarctica, USGS Imaginary, etc. On hovering the mouse over the track, you can view details like distance, moving time, total time, date, etc.

You can view more statistics contained in a FIT file by using the File > Statistics option. Some statistics that it shows include average speed, maximum speed, pace, average heart rate, maximum heart rate, and cadence. All these details help you study heart rate during a race or other athletic activity, average speed through the activity, and more.

It also displays speed, heart rate, and cadence graphs for better analysis of FIT file data. You can view a graph against distance or time.

You can also choose the data you want to view on screen, such as show tracks, show routes, show waypoints, show waypoint labels, position info, and more. It also lets you customize the coordinate format, map display, POI radius, etc.

Now, talking about FIT file conversion, you can convert FIT files through GPXSee. It lets you export a FIT file to formats including PDF and PNG. In the output, you get the map with graphs and details saved in a FIT file.

GPXSee is a nice and clean free software to view and convert FIT files on Windows PC. Download it from gpxsee.org.

Read: How to convert DXF to GCode in Windows 11/10.

Garmin BaseCamp is a free software for Windows 11/10 to create and organize route data for your outdoor activities like a road trip, bicycling, race, etc. Using it, you can easily view a FIT file. To do so, go to its File menu and click on the Import option to browse and open a FIT file from your computer. It will display FIT file data including tracks and waypoints on the map. You can use its view options to customize the map and data view, like map control, map view (2D, 3D), data filter, fullscreen, etc.

It lets you various statistics and data from a FIT file that include time, speed, heart rate, cadence, etc. Plus, it shows a list of all waypoints present on the track with respective leg distance, leg time, leg speed, position, heart rate, etc.

Furthermore, you can view heart rate, speed, and cadence graphs, notes, and references attached with a FIT file.

To convert a FIT file to other formats, you can use its File > Export function. This feature allows you to convert a FIT file to various GPS and other file formats. Some of these formats include GPX, CSV, KML, and TCX.

It provides some other great features including create routes, create adventures, trip planner, fin addresses, find places on Yelp, find Points of Interest, locate coordinates, etc. Additionally, you can use it to edit FIT files with tools like add waypoint, add tracks, edit waypoints, etc.

So, these are the two free software you can use to view, analyze, edit, and convert FIT files on Windows 11/10 PC. These also let you view other GPS files.

Related: How to view VCF file in Windows 11/10.